Are frozen margaritas just smoothies with tequila? When you put it that way…!
pheelin’ the Muscle Beach Workout
I won’t say that I have broken my daily work out routine just yet. I am human. Let’s just go ahead and say tha..
There are two major enzyme systems in the human body. One is digestive and the other is metabolic. The digestive enzymes help break down all of the ..
1. We choose our responses to every situation.
2. We are the authors of our stories.
3. We always have a choice.
4. Life’s trials are th..
Written by: Kat Gal
I used to suffer from chronic headaches. At 26, my already frequent headaches became so serious that they practically turned ..
Sugar scrubs are great for exfoliating the body and the face. You can spend $50 at the store that are made of basically 3 ingredients: sugar, o..